Ken Sheck 4:37 row
1,025m
Meters
4:37.4
Time
2:15.3
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 87 |
March 16, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,025m | 2:15.3 | 141 | 786 | 25 |
| 4:37.4 | 1,025m | 2:15.3 | 141 | 786 | 25 |
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Workout Graph
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