Ken Sheck 47:49 row
10,017m
Meters
47:49.7
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 86 |
March 17, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.7 | 10,017m | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 47:49.7 | 642m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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