Ken Sheck 47:06 row
10,061m
Meters
47:06.1
Time
2:20.4
Pace
576
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 91 |
March 21, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.1 | 10,061m | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 47:06.1 | 500m | 2:06.1 | 175 | 900 | 25 |
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Workout Graph
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