Ken Sheck 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 79 |
March 22, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 24 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 25 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 25 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.