Ken Sheck 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 140 |
March 23, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 22 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 23 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 22 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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