Ken Sheck 47:10 row
10,026m
Meters
47:10.0
Time
2:21.1
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 90 |
March 24, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.0 | 10,026m | 2:21.1 | 125 | 728 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 47:10.0 | 491m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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