Ken Sheck 5:09 row
1,082m
Meters
5:09.6
Time
2:23.0
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 91 |
March 25, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,082m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 5:09.6 | 31m | 2:34.8 | 94 | 624 | 13 |
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Workout Graph
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