Ken Sheck 46:07 row
10,034m
Meters
46:07.9
Time
2:17.9
Pace
578
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Stroke Count | 1079 |
Drag Factor | 90 |
March 25, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:07.9 | 10,034m | 2:17.9 | 133 | 759 | 23 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
46:07.9 | 264m | 2:08.5 | 165 | 866 | 25 |
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Workout Graph
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