Ken Sheck 46:07 row

10,034m

Meters

46:07.9

Time

2:17.9

Pace

578

Calories

Average Watts133
Calories Per Hour759
Stroke Rate23
Stroke Count1079
Drag Factor90

March 25, 2021 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:07.9 10,034m 2:17.9 133 759 23
5:00.0 1,061m 2:21.3 124 726 23
10:00.0 1,092m 2:17.3 135 764 23
15:00.0 1,091m 2:17.4 135 763 23
20:00.0 1,092m 2:17.3 135 764 23
25:00.0 1,054m 2:22.3 121 717 23
30:00.0 1,088m 2:17.8 134 759 24
35:00.0 1,090m 2:17.6 134 762 24
40:00.0 1,074m 2:19.6 128 742 24
45:00.0 1,129m 2:12.8 149 813 25
46:07.9 264m 2:08.5 165 866 25

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Workout Graph

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