Ken Sheck 50:44 row
11,026m
Meters
50:44.7
Time
2:18.0
Pace
635
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 90 |
March 27, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.7 | 11,026m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 50:44.7 | 166m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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