Ken Sheck 50:07 row
10,554m
Meters
50:07.9
Time
2:22.5
Pace
593
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 88 |
March 28, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 10,554m | 2:22.5 | 121 | 716 | 23 | 125 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 117 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 123 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 126 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 129 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 119 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 125 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 115 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 125 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 140 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 133 |
| 50:07.9 | 18m | 3:39.4 | 33 | 413 | 125 |
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Workout Graph
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