Ken Sheck 51:10 row
11,281m
Meters
51:10.8
Time
2:16.1
Pace
658
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 90 |
March 29, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.8 | 11,281m | 2:16.1 | 139 | 777 | 23 | 132 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 118 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 125 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 126 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 129 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 129 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 132 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 133 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 135 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 141 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 147 |
| 51:10.8 | 271m | 2:10.6 | 157 | 840 | 24 | 147 |
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Workout Graph
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