Ken Sheck 47:00 row
10,178m
Meters
47:00.0
Time
2:18.5
Pace
586
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 89 |
March 31, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.0 | 10,178m | 2:18.5 | 132 | 753 | 23 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 24 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 23 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 23 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 23 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 23 |
| 24:00.0 | 865m | 2:18.7 | 131 | 751 | 23 |
| 28:00.0 | 864m | 2:18.8 | 131 | 749 | 23 |
| 32:00.0 | 863m | 2:19.0 | 130 | 748 | 23 |
| 36:00.0 | 868m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 867m | 2:18.4 | 132 | 754 | 23 |
| 44:00.0 | 835m | 2:23.7 | 118 | 705 | 23 |
| 47:00.0 | 672m | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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