Ken Sheck 52:08 row
11,114m
Meters
52:08.1
Time
2:20.7
Pace
631
Calories
76
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 91 |
April 02, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.1 | 11,114m | 2:20.7 | 126 | 732 | 22 | 76 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 110 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 115 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 119 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 107 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 81 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 73 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 63 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 42 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 42 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 48 |
| 52:08.1 | 466m | 2:17.4 | 135 | 763 | 23 | 44 |
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