Ken Sheck 4:55 row
1,027m
Meters
4:55.2
Time
2:23.7
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 90 |
April 06, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,027m | 2:23.7 | 118 | 705 | 21 |
| 4:55.2 | 1,027m | 2:23.7 | 118 | 705 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.