Ken Sheck 1:00:21 row
13,273
Meters
1:00:21.9
Time
2:16.4
Pace
773
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 94 |
April 08, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.9 | 13,273 | 2:16.4 | 138 | 774 | 773 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 1:00:21.9 | 81 | 2:15.1 | 142 | 787 | 4 | 19 |
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Workout Graph
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