Ken Sheck 1:09:17 row
15,031m
Meters
1:09:17.8
Time
2:18.3
Pace
866
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1554 |
| Drag Factor | 94 |
April 09, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:17.8 | 15,031m | 2:18.3 | 132 | 755 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 1:05:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 1:09:17.8 | 955m | 2:14.9 | 142 | 789 | 23 |
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Workout Graph
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