Ken Sheck 15000m row
15,000m
Meters
1:09:11.1
Time
2:18.3
Pace
876
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1569 |
| Drag Factor | 95 |
April 15, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:11.1 | 15,000m | 2:18.3 | 132 | 754 | 23 |
| 23:08.2 | 5,000m | 2:18.8 | 131 | 750 | 23 |
| 22:56.3 | 10,000m | 2:17.6 | 134 | 762 | 23 |
| 23:06.5 | 15,000m | 2:18.6 | 131 | 751 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.