Ken Sheck 1:00:21 row
13,181m
Meters
1:00:21.4
Time
2:17.3
Pace
762
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 95 |
April 17, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.4 | 13,181m | 2:17.3 | 135 | 764 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 1:00:21.4 | 71m | 2:30.7 | 102 | 651 | 18 |
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