Ken Sheck 4:52 row
1,025m
Meters
4:52.4
Time
2:22.6
Pace
58
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 95 |
April 19, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,025m | 2:22.6 | 121 | 715 | 23 | 124 |
| 4:52.4 | 1,026m | 2:22.4 | 121 | 716 | 23 | 124 |
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Workout Graph
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