Ken Sheck 1:02:11 row
14,034m
Meters
1:02:11.5
Time
2:12.9
Pace
838
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 1491 |
| Drag Factor | 95 |
April 24, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.5 | 14,034m | 2:12.9 | 149 | 812 | 23 | 133 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 119 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 125 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 127 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 128 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 131 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 133 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 133 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 136 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 136 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 140 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 139 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 142 |
| 1:02:11.5 | 499m | 2:11.7 | 153 | 826 | 24 | 141 |
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Workout Graph
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