Ken Sheck 57:31 row
13,066m
Meters
57:31.0
Time
2:12.0
Pace
782
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1395 |
| Drag Factor | 94 |
April 25, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:31.0 | 13,066m | 2:12.0 | 152 | 823 | 24 | 132 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 116 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 122 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 126 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 128 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 130 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 133 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 133 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 136 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 138 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 141 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 142 |
| 57:31.0 | 581m | 2:09.9 | 159 | 848 | 25 | 147 |
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Workout Graph
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