Ken Sheck 50:08 row
11,086m
Meters
50:08.8
Time
2:15.7
Pace
649
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 91 |
April 26, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.8 | 11,086m | 2:15.7 | 140 | 782 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 50:08.8 | 26m | 2:49.2 | 72 | 548 | 8 |
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Workout Graph
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