Ken Sheck 10000m row
10,000m
Meters
44:33.0
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 90 |
April 27, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.0 | 10,000m | 2:13.6 | 147 | 804 | 24 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 23 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 24 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 24 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 25 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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