Ken Sheck 46:13 row
10,033m
Meters
46:13.2
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 89 |
April 28, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.2 | 10,033m | 2:18.2 | 133 | 756 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 46:13.2 | 280m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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