Ken Sheck 46:59 row
10,024
Meters
46:59.8
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 89 |
April 29, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.8 | 10,024 | 2:20.6 | 126 | 732 | 571 | 22 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 46:59.8 | 452 | 2:12.5 | 150 | 817 | 27 | 24 |
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Workout Graph
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