Ken Sheck 47:06 row
10,381m
Meters
47:06.2
Time
2:16.1
Pace
608
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 96 |
May 02, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.2 | 10,381m | 2:16.1 | 139 | 777 | 23 | 126 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 110 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 119 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 121 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 122 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 124 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 127 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 130 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 133 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 139 |
| 47:06.2 | 469m | 2:14.5 | 144 | 794 | 23 | 138 |
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Workout Graph
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