Ken Sheck 1:00:06 row
13,360
Meters
1:00:06.5
Time
2:14.9
Pace
787
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 97 |
May 08, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,360 | 2:14.9 | 142 | 789 | 787 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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Workout Graph
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