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Ken Sheck 1:02:13 row

14,022

Meters

1:02:13.2

Time

2:13.1

Pace

836

Calories

135

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate23
Stroke Count1419
Drag Factor90

May 10, 2021 16:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

2:12.6 pace @ 1hr. Progress.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:13.2 14,022 2:13.1 148 810 836 23 135
5:00.0 1,098 2:16.6 137 772 64 23 117
10:00.0 1,105 2:15.7 140 781 65 22 123
15:00.0 1,117 2:14.2 145 797 66 23 127
20:00.0 1,118 2:14.1 145 798 66 23 128
25:00.0 1,120 2:13.9 146 801 66 23 131
30:00.0 1,128 2:12.9 149 812 67 23 134
35:00.0 1,126 2:13.2 148 809 67 23 137
40:00.0 1,131 2:12.6 150 816 68 23 140
45:00.0 1,132 2:12.5 150 817 68 23 142
50:00.0 1,141 2:11.4 154 830 69 23 143
55:00.0 1,153 2:10.0 159 847 70 23 145
1:00:00.0 1,195 2:05.5 177 909 75 25 157
1:02:13.2 459 2:25.0 115 694 25 21 140

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Workout Graph

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