Ken Sheck 40000m BikeErg
40,000m
Meters
1:21:58.3
Time
2:02.9
Pace
1294
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 80 |
| Revolution Count | 6605 |
| Power/kg | 2.59 |
| Drag Factor | 79 |
May 11, 2021 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:58.3 | 40,000m | 2:02.9 | 188 | 947 | 80 | 149 |
| 20:52.8 | 10,000m | 2:05.2 | 178 | 912 | 83 | 137 |
| 20:27.9 | 20,000m | 2:02.7 | 189 | 950 | 81 | 143 |
| 20:28.1 | 30,000m | 2:02.8 | 189 | 950 | 80 | 148 |
| 20:09.5 | 40,000m | 2:00.9 | 198 | 980 | 79 | 171 |
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