Ken Sheck 1:00:00 row

13,438m

Meters

1:00:00.0

Time

2:13.9

Pace

799

Calories

136

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count1337
Drag Factor91

May 12, 2021 18:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,438m 2:13.9 146 801 22 136
10:00.0 2,210m 2:15.7 140 781 22 129
20:00.0 2,230m 2:14.5 144 794 22 131
30:00.0 2,237m 2:14.1 145 799 22 134
40:00.0 2,251m 2:13.2 148 808 23 139
50:00.0 2,248m 2:13.4 147 806 23 141
1:00:00.0 2,262m 2:12.6 150 816 22 146

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Workout Graph

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