Ken Sheck 1:00:00 row
13,438
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 91 |
May 12, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,438 | 2:13.9 | 146 | 801 | 799 | 22 | 136 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 130 | 22 | 129 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 132 | 22 | 131 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 22 | 134 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 23 | 139 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 23 | 141 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 22 | 146 |
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Workout Graph
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