Ken Sheck 1:00:22 row
13,522m
Meters
1:00:22.1
Time
2:13.9
Pace
801
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 100 |
May 19, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.1 | 13,522m | 2:13.9 | 146 | 801 | 21 | 128 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 117 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 124 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 127 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 127 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 132 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 134 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 134 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 124 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 131 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 133 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 134 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 126 |
| 1:00:22.1 | 77m | 2:23.5 | 118 | 707 | 17 | 130 |
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Workout Graph
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