Ken Sheck 10000m row
10,000m
Meters
43:57.5
Time
2:11.8
Pace
602
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 99 |
May 23, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.5 | 10,000m | 2:11.8 | 153 | 825 | 23 | 133 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 23 | 124 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 23 | 130 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 23 | 131 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 23 | 138 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.