Ken Sheck 1:07:04 row
15,024m
Meters
1:07:04.2
Time
2:13.9
Pace
890
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1465 |
| Drag Factor | 101 |
May 30, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:04.2 | 15,024m | 2:13.9 | 146 | 801 | 21 | 126 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 111 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 115 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 118 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 121 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 123 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 125 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 125 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 129 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 130 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 135 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 133 |
| 1:05:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 138 |
| 1:07:04.2 | 462m | 2:14.4 | 144 | 795 | 22 | 137 |
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