Ken Sheck 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 100 |
June 02, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 | 126 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 22 | 117 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 | 125 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 | 130 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 22 | 131 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 131 |
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Workout Graph
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