Ken Sheck 2000m row
2,000m
Meters
7:50.3
Time
1:57.5
Pace
130
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 100 |
June 02, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 30 | 153 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 30 | 133 |
| 0:59.3 | 500m | 1:58.6 | 210 | 1022 | 29 | 148 |
| 0:59.2 | 750m | 1:58.4 | 211 | 1025 | 29 | 154 |
| 0:59.2 | 1,000m | 1:58.4 | 211 | 1025 | 29 | 155 |
| 0:58.8 | 1,250m | 1:57.6 | 215 | 1040 | 31 | 156 |
| 0:59.0 | 1,500m | 1:58.0 | 213 | 1033 | 29 | 159 |
| 0:58.6 | 1,750m | 1:57.2 | 217 | 1048 | 31 | 161 |
| 0:57.0 | 2,000m | 1:54.0 | 236 | 1113 | 33 | 165 |
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Workout Graph
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