Ken Sheck 1:02:31 BikeErg
30,050m
Meters
1:02:31.4
Time
2:04.8
Pace
955
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 78 |
| Power/kg | 2.48 |
| Drag Factor | 79 |
June 05, 2021 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:31.4 | 30,050m | 2:04.8 | 180 | 919 | 78 | 135 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 80 | 111 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 82 | 127 |
| 15:00.0 | 2,443m | 2:02.7 | 189 | 950 | 78 | 144 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 71 | 135 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 77 | 151 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 77 | 123 |
| 35:00.0 | 2,428m | 2:03.5 | 186 | 938 | 79 | 141 |
| 40:00.0 | 2,502m | 1:59.9 | 203 | 998 | 79 | 142 |
| 45:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 79 | 144 |
| 50:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 80 | 147 |
| 55:00.0 | 2,340m | 2:08.2 | 166 | 871 | 76 | 129 |
| 1:00:00.0 | 2,330m | 2:08.7 | 164 | 864 | 80 | 136 |
| 1:02:31.4 | 1,164m | 2:10.0 | 159 | 847 | 80 | 131 |