Sign Up

Ken Sheck 1:11:18 row

16,101

Meters

1:11:18.7

Time

2:12.8

Pace

959

Calories

131

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate21
Stroke Count1553
Drag Factor99

June 06, 2021 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:18.7 16,101 2:12.8 149 813 959 21 131
5:00.0 1,118 2:14.1 145 798 66 22 118
10:00.0 1,120 2:13.9 146 801 66 22 123
15:00.0 1,124 2:13.4 147 806 67 22 125
20:00.0 1,128 2:12.9 149 812 67 21 127
25:00.0 1,132 2:12.5 150 817 68 21 130
30:00.0 1,138 2:11.8 153 825 68 22 134
35:00.0 1,132 2:12.5 150 817 68 22 132
40:00.0 1,129 2:12.8 149 813 67 22 133
45:00.0 1,128 2:12.9 149 812 67 22 134
50:00.0 1,132 2:12.5 150 817 68 22 135
55:00.0 1,130 2:12.7 150 814 67 22 136
1:00:00.0 1,130 2:12.7 150 814 67 22 136
1:05:00.0 1,133 2:12.3 151 819 68 22 138
1:10:00.0 1,134 2:12.2 151 820 68 22 138
1:11:18.7 296 2:12.9 149 812 17 21 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.