Ken Sheck 44:48 row

10,024m

Meters

44:48.0

Time

2:14.0

Pace

594

Calories

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count970
Drag Factor100

June 08, 2021 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:48.0 10,024m 2:14.0 145 799 21
5:00.0 1,117m 2:14.2 145 797 21
10:00.0 1,109m 2:15.2 141 786 21
15:00.0 1,117m 2:14.2 145 797 21
20:00.0 1,118m 2:14.1 145 798 22
25:00.0 1,117m 2:14.2 145 797 22
30:00.0 1,124m 2:13.4 147 806 22
35:00.0 1,124m 2:13.4 147 806 22
40:00.0 1,122m 2:13.6 146 804 22
44:48.0 1,076m 2:13.8 146 802 22

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Workout Graph

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