Ken Sheck 1:10:08 row
15,333m
Meters
1:10:08.6
Time
2:17.2
Pace
889
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1500 |
| Drag Factor | 99 |
June 10, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.6 | 15,333m | 2:17.2 | 135 | 766 | 21 | 122 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 112 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 114 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 119 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 120 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 122 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 122 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 125 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 126 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 127 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 120 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 122 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 124 |
| 1:05:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 125 |
| 1:10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 126 |
| 1:10:08.6 | 24m | 2:59.1 | 61 | 509 | 8 | 126 |
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Workout Graph
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