Ken Sheck 1:08:56 row

15,037m

Meters

1:08:56.3

Time

2:17.5

Pace

870

Calories

122

Heart Rate

Average Watts135
Calories Per Hour762
Stroke Rate22
Stroke Count1528
Drag Factor100

June 11, 2021 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:56.3 15,037m 2:17.5 135 762 22 122
5:00.0 1,099m 2:16.4 138 773 23 113
10:00.0 1,090m 2:17.6 134 762 22 117
15:00.0 1,092m 2:17.3 135 764 22 116
20:00.0 1,091m 2:17.4 135 763 22 120
25:00.0 1,092m 2:17.3 135 764 22 122
30:00.0 1,090m 2:17.6 134 762 22 122
35:00.0 1,097m 2:16.7 137 771 22 126
40:00.0 1,095m 2:16.9 136 768 22 127
45:00.0 1,099m 2:16.4 138 773 22 129
50:00.0 1,079m 2:19.0 130 748 22 125
55:00.0 1,076m 2:19.4 129 744 22 111
1:00:00.0 1,082m 2:18.6 131 752 22 124
1:05:00.0 1,091m 2:17.4 135 763 23 129
1:08:56.3 862m 2:17.0 136 767 23 130

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Workout Graph

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