Ken Sheck 1:08:56 row
15,037m
Meters
1:08:56.3
Time
2:17.5
Pace
870
Calories
122
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 1528 |
Drag Factor | 100 |
June 11, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:56.3 | 15,037m | 2:17.5 | 135 | 762 | 22 | 122 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 113 |
10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 117 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 116 |
20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 120 |
25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 122 |
30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 122 |
35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 126 |
40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 127 |
45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 129 |
50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 125 |
55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 111 |
1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 124 |
1:05:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 129 |
1:08:56.3 | 862m | 2:17.0 | 136 | 767 | 23 | 130 |
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