Ken Sheck 1:18:11 row
17,046m
Meters
1:18:11.1
Time
2:17.6
Pace
983
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1775 |
| Drag Factor | 99 |
June 12, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:11.1 | 17,046m | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 1:05:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 1:10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 1:15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 1:18:11.1 | 694m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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