Ken Sheck 1:00:20 row
13,124m
Meters
1:00:20.7
Time
2:17.9
Pace
756
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 100 |
June 16, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.7 | 13,124m | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 1:00:20.7 | 72m | 2:23.7 | 118 | 705 | 17 |
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Workout Graph
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