Ken Sheck 10000m row
10,000m
Meters
42:49.5
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 99 |
June 19, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.5 | 10,000m | 2:08.4 | 165 | 868 | 24 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 24 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 24 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 24 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 25 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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