Ken Sheck 1:00:44 row

13,310m

Meters

1:00:44.8

Time

2:16.9

Pace

773

Calories

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count1331
Drag Factor98

June 21, 2021 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:44.8 13,310m 2:16.9 136 769 21
5:00.0 1,101m 2:16.2 138 776 22
10:00.0 1,102m 2:16.1 139 777 21
15:00.0 1,102m 2:16.1 139 777 22
20:00.0 1,095m 2:16.9 136 768 21
25:00.0 1,092m 2:17.3 135 764 22
30:00.0 1,088m 2:17.8 134 759 22
35:00.0 1,095m 2:16.9 136 768 22
40:00.0 1,090m 2:17.6 134 762 22
45:00.0 1,092m 2:17.3 135 764 22
50:00.0 1,105m 2:15.7 140 781 23
55:00.0 1,096m 2:16.8 137 769 22
1:00:00.0 1,093m 2:17.2 135 766 23
1:00:44.8 160m 2:20.0 128 738 20

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Workout Graph

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