Ken Sheck 1:04:52 BikeErg
30,053
Meters
1:04:52.0
Time
2:09.5
Pace
916
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 71 |
| Revolution Count | 4640 |
| Power/kg | 2.18 |
| Drag Factor | 93 |
June 22, 2021 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:52.0 | 30,053 | 2:09.5 | 161 | 854 | 916 | 71 |
| 5:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 68 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 70 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 872 | 72 | 71 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 70 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 70 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 71 |
| 35:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 70 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 73 |
| 45:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 74 |
| 50:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 74 |
| 55:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 70 |
| 1:00:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 74 |
| 1:04:52.0 | 2,256 | 2:09.4 | 161 | 855 | 69 | 75 |
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Workout Graph
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