Ken Sheck 1:09:12 row
15,032m
Meters
1:09:12.1
Time
2:18.1
Pace
866
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1528 |
| Drag Factor | 100 |
June 25, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:12.1 | 15,032m | 2:18.1 | 133 | 757 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 1:09:12.1 | 906m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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