Ken Sheck 1:03:54 row
14,033m
Meters
1:03:54.6
Time
2:16.6
Pace
815
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1460 |
| Drag Factor | 101 |
July 03, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.6 | 14,033m | 2:16.6 | 137 | 772 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 1:03:54.6 | 863m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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