Ken Sheck 1:12:43 row
16,029
Meters
1:12:43.0
Time
2:16.0
Pace
936
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1672 |
| Drag Factor | 101 |
July 04, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:43.0 | 16,029 | 2:16.0 | 139 | 777 | 936 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 1:05:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 1:10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 1:12:43.0 | 574 | 2:21.9 | 122 | 720 | 32 | 22 |
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Workout Graph
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