Ken Sheck 1:00:09 row
13,055
Meters
1:00:09.2
Time
2:18.2
Pace
752
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 97 |
July 09, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 13,055 | 2:18.2 | 133 | 756 | 752 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 55:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 1:00:09.2 | 26 | 2:56.9 | 63 | 517 | 1 | 7 |
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Workout Graph
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