Ken Sheck 1:00:19 row
13,232
Meters
1:00:19.3
Time
2:16.7
Pace
768
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 97 |
July 10, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.3 | 13,232 | 2:16.7 | 137 | 770 | 768 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 1:00:19.3 | 65 | 2:28.4 | 107 | 668 | 3 | 16 |
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